Tag: anxiety
We can be happy
About 12 months ago I lay awake. It was night time so I shouldn’t have been awake. But I was awake. And I didn’t know why. I thought I must’ve been stressed about something. So I started cycling through the Rolodex of things going on in my life.
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Shake it off
One of the most significant symptoms of my anxiety disorder is that I am quick to worry, often about things that don’t end up being a big deal.
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Hey, buddy, where you been?
DID YOU KNOW? If you drink a bottle of red wine in about 10 minutes it has a similar effect as taking a Xanax.
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Daily dosing
Imagine that I have asthma. Imagine that I was diagnosed about two years ago, and since then I’ve been using an inhaler everyday and though my life probably isn’t totally awesome all the time, I’m heaps healthier than when I was first diagnosed, which makes me happier, and more fun, and better at my job.
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Anxious Much?
This anxiety bullshit is bullshit. We all experience it in one form or other. I’m sure there are fabulous evolutionary reasons for it. Saber-tooth tigers and such.
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